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Wellness Coaching

With a good coach, everyone has the innate ability to improve. OptumHealth's Wellness Coaching gives members the tools, information and encouragement they need to achieve a healthier lifestyle. Our goal is to help consumers make the proactive and permanent choices that support life-long health and wellness.

OptumHealth's Wellness Coaching offers members the personalized support they need to improve their lifestyle choices and workplace performance. Programs include Weight Management, Exercise, Nutrition, Tobacco Cessation and Stress Management. Our wellness coaches are specially trained to help people target the behaviors they need to change, set personal goals and take action using proven tactics to achieve those goals.

Our Wellness Coaching Provides:

  • Personal wellness coaching over the phone
  • Online wellness tools designed to work with personal coaching
  • Integration with other OptumHealth health programs

Wellness Coaching Integrates With Other Programs

Wellness coaches work with individual employees by telephone, providing a convenient way to collaborate on a personalized plan that evolves throughout the program as wellness goals are met and new goals identified.

The Wellness Coaching program works hand-in-hand with other OptumHealth programs, including online wellness tools, disease management programs and case management programs for both inbound and outbound referrals. Employees can rely on their personal coach for access to a world of wellness tools.